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Email : medico2024@gmail.com

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Individual practicing mindfulness meditation, promoting relaxation and mental health

Boost Your Mental Health Naturally: Ayurvedic Solutions for Inner Peace

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Find out how to manage anxiety and depression on a daily basis with practical, easy-to-follow tips. Improve your life and mental health now

8 Simple Steps to Identify Anxiety vs. Depression

By Dr. Shubham October 3, 2024

A person meditating in a peaceful setting, representing the journey to overcome anxiety.

Anxiety No More: Everyday Tips for a Calmer Mind

By Dr. Shubham September 27, 2024

Finding Focus: Navigating Life with ADHD”

Navigating ADHD: Unique Solutions for Everyday Challenges

By Dr. Shubham September 21, 2024

Supportive Strategies for Parents of Children with ADHD

Boost Your Child’s Potential: Strategies for Managing ADHD at Home

By Dr. Shubham September 18, 2024

How parent's mental health destroying child's Childhood

How Parents’ Mental Health Affects Children: Understanding the Impact and Solutions

By Dr. Shubham September 14, 2024

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Welcome to My Mental Health Blog

By Dr. Shubham September 11, 2024

Social Media and Mental Health: How to Navigate the Digital Age Safely

The Impact of Social Media on Mental Health: A Double-Edged Sword

By Dr. Shubham September 8, 2024

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About me
Blog_Categories
Mental Health Career
Contact me

About me
Blog_Categories
Mental Health Career
Contact me

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